My Story of Overcoming Childhood Trauma

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There are a lot of misconceptions that exist about childhood trauma. The first is that only certain types of children experience trauma. Children who come from poor families, or families who live in certain areas. Children whose parents smoke and … Continued

Prioritising Family Mental Health

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With World Mental Health Day, celebrated annually on 10 October, a lot of focus is placed on individual mental health. However, something that is less often discussed is the importance of mental health within families. Children do not only rely … Continued