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Self-regulation

Practical Self-Regulation Techniques to Teach Children
30 Sep 2025

Practical Self-Regulation Techniques to Teach Children

by Marthé Kotze-de Beer | posted in: Parenting, Mental Health, Youth | 0

Self-regulation, sometimes called self-soothing, broadly refers to the ability to manage one’s thoughts, feelings, attention, and behaviour to adapt to different circumstances, pursue goals, and respond to social expectations.  In children, developing self-regulation is a gradual process: early on, they … Continued

Child mental health, mental health, Parenting, Self-regulation, Trauma

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