As a parent, one of the most challenging moments is when your child is in the middle of a tantrum. It’s a high-stress situation that can trigger our own emotions, often leading us to react in ways we later regret. … Continued
Parenting in today’s fast-paced world is no easy feat. With endless “must-do” lists, constant noise, and the ever-present demands of life, parents often find themselves overstimulated and overwhelmed. In this state, when our children cry or moan, it can feel … Continued
Childhood trauma is a profound issue that affects millions of children worldwide. The impact of these experiences can reverberate throughout a child’s life, influencing their physical, emotional, and psychological well-being. For adults—parents, teachers, caregivers, and community members—understanding and addressing childhood … Continued
Every year July is commemorated as Psychosocial Disability Awareness Month. This month aims to focus on mental health conditions and how they impact people’s day-to-day lives. While mental health conditions in children are often not a topic that people like … Continued
Childhood trauma is a complex and deeply personal experience. It knows no boundaries and can affect anyone, regardless of their background or circumstances. My story is a testament to the power of resilience. I was born into a family that … Continued
There are a lot of misconceptions that exist about childhood trauma. The first is that only certain types of children experience trauma. Children who come from poor families, or families who live in certain areas. Children whose parents smoke and … Continued
Trauma is a heavy burden for anyone to carry, let alone children. When young ones face experiences that shake their sense of safety and stability, the effects can be profound and far-reaching. Empowering children who have experienced trauma is a … Continued
Childhood should be a time of innocence, exploration, and carefree joy. However, for some children, it becomes a battleground marked by traumatic experiences that leave lasting scars. Trauma in children can manifest in various ways, affecting their emotional, behavioral, and … Continued
We recently saw a thought provoking statement: “You cannot raise your children how your parents raised you, because they raised you for a world that no longer exists.” In today’s rapidly evolving world, children are increasingly exposed to a myriad … Continued
South African sport stars has been in the news a lot in the last few months and in the world of sports, tales of triumph over adversity often resonate the loudest. South Africa, a nation with a rich and diverse … Continued